You are never too old to learn to skate! From 6 to 96 years, skating is fun!
You want to learn how to skate, but you think you might be too old to start?
Sometimes it seems that only young people can skate, but nothing could be further from the truth.
You can enjoy ice skating at all ages .
Here are some reasons why it is never too late to learn how to skate well :
- You burn a lot of calories without noticing, because you have so much fun.
- You build strong leg, glute and core muscles by pushing over the ice.
- Skating is a good cardio exercise, lowers the risk of heart disease and increases your stamina.
- Skating is less taxing on the joints than running and other sports, making it a fairly low-impact sport that's perfect for older adults looking for an enjoyable physical activity.